Aadmi ne Pait se jyada Bura koi Bartan nahi bhara

۞ Hadees: Mikdam Ibn Madikarab (R.A) se riwayat hai ki,
Maine Rasool’Allah (ﷺ) ko yeh farmate huye suna ki –

“Aadmi (Insan) ne Pait se Jyada Buraa koi Bartan nahi bhara.
Ibne Aadam ko Chand Luqme Kaafi hai Jo Uski Peeth Ko Sidha Rakhe
Agar Jyada Khana Zaruri ho tou Tihaai Pait Khane ke liye,
Tihaai Paani Ke Liye aur Tihaai Saans Ke Liye..”

[ Tirmizi 2380 ]